Release time:

2021-11-09

I don't know if everyone has heard of preserved fruit in their lives. Or have you ever eaten preserved fruit? Anyway, today Xiaobian will come to know about it with you. What is preserved fruit and what nutritional value does preserved fruit have? Follow Xiaobian to learn from us. What is preserved fruit Preserved fruit is made of fresh fruit through the main processes of peeling, taking the core, boiling in sugar water, soaking, drying and finishing packaging. It is bright and transparent, dry on the surface, slightly sticky, and has a water content of less than 20%. There are many kinds of preserved fruits. The famous traditional products include preserved apples, preserved horns, preserved apricots, preserved pears, preserved peaches, preserved fruits of Taiping, green plums, hawthorn slices, and pear peel. What is the nutritional value of preserved fruit Preserved fruit is a processed product of fruit, and its nutritional value is also very high. Of course, the most gratifying one is the sugar content. It is necessary to know that the sugar content of preserved fruit can reach more than 35%. Such rich sugar content can make the human body absorb part of the converted sugar, and sugar is very important to the human body. We can't lack it. Sugar can also provide us with energy so that the body can maintain normal operation. Preserved fruits are also rich in fruit acids, minerals and vitamin C, which can enhance the body's resistance and improve disease resistance. These nutrients are important nutritional supplements for the body. It is good to get better absorption from food. Choose it. How are preserved fruits made? 1. Wash the purchased fruit and drain it for later use. 2. Add the fruit to the prepared sugar and marinate for 3 hours. After 3 or 3 hours, cook the marinated fruit with lemon juice for 10 minutes, then turn off the fire and continue marinating overnight. 4. Bake the fruit in the oven at 150 degrees on the front and back for 10 minutes the next day. 5. After the fruit is baked, take it out and spread it flat in the sun for 2 days. After 6 or 2 days, the dried fruit can be eaten. What are the characteristics of preserved fruit Preserved fruit is characterized by fine material selection, fine processing, so the product color is good, taste is, soft and refreshing. The color is from light yellow to orange, oval, not broken, not anti-sugar, not sticky, soft to eat, sweet and sour. The preserved fruit produced in the suburbs of Beijing has a complete block shape, transparent color, rich meat, soft texture, sweet and sour taste, strong original fruit flavor and high nutritional value.

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